In a world that glorifies busyness and productivity, the idea of slowing down can feel counterintuitive, even radical. For many years, I was caught in the same trap that most of us find ourselves in—constantly rushing from one task to the next, juggling responsibilities, and chasing a never-ending to-do list. My days were packed with…
Author: admin1
The Joy of Journaling: Reflections and Insights from My Writing Practice
Journaling has been a treasured part of my life, offering a window into my thoughts, emotions, and experiences. It’s a practice that has provided me with clarity, inspiration, and a sense of connection. Recently, I’ve expanded this practice to include my children, using guided journals and writing notes that we leave for each other. This…
The Power of Saying No: Protecting Your Time and Energy for Things You Enjoy
In a world that constantly pulls us in different directions, saying “no” can feel daunting. Whether it’s a social obligation, a work commitment, or a favor for a friend, the pressure to say “yes” can be overwhelming. Many of us have been conditioned to believe that saying “yes” is the path to success, friendship, and…
Why Slow Living Is My Key to Happiness
In a world that glorifies busyness and productivity, the idea of slowing down can feel counterintuitive, even radical. For many years, I was caught in the same trap that most of us find ourselves in—constantly rushing from one task to the next, juggling responsibilities, and chasing a never-ending to-do list. My days were packed with…