Blog

In a world that glorifies busyness and productivity, the idea of slowing down can feel counterintuitive, even radical. For many years, I was caught in the same trap that most of us find ourselves in—constantly rushing from one task to the next, juggling responsibilities, and chasing a never-ending to-do list. My days were packed with…

Journaling has been a treasured part of my life, offering a window into my thoughts, emotions, and experiences. It’s a practice that has provided me with clarity, inspiration, and a sense of connection. Recently, I’ve expanded this practice to include my children, using guided journals and writing notes that we leave for each other. This…

In a world that constantly pulls us in different directions, saying “no” can feel daunting. Whether it’s a social obligation, a work commitment, or a favor for a friend, the pressure to say “yes” can be overwhelming. Many of us have been conditioned to believe that saying “yes” is the path to success, friendship, and…